Ebb and Flow Yoga and Pilates is proud to serve greater Santa Cruz, Monterey and Santa Clara counties, providing instruction in the comfort of your own home or virtually for individuals or groups, as well as operating out fully equipped studios throughout the area.

Please inquire for names and locations of the studios. I am also available to make teach you or your group yoga and/or Pilates in the comfort of your own home or office or for a special occasion such as a birthday, baby shower, or wedding party.