Phone: 413-575-2722


Ebb and Flow Yoga and Pilates is currently serving Denver, Colorado and its surrounding communities. I can provide instruction in the comfort of your own home or virtually for individuals or groups, as well as operating out fully equipped studios throughout the area.

Please inquire for names and locations of the studios. I am also available to teach you or your group yoga and/or Pilates in the comfort of your own home or office or for a special occasion such as a birthday, baby shower, or wedding party.