Carissa is a very patient and attentive teacher. I have started taking her 9:30 AM Reformer Pilates class on Mon, Wed and Friday at Live Oak Toadal Fitness. It has only been a couple weeks but I can already feel my core getting stronger. I’m 71 so a program like this is better for me than trying to keep up with a class. Carissa can individually adjust each machine so it is suited to the right level for each individual. She also takes you from wherever you’re at physically with encouraging words.